sore muscles
06/16/2018 / By RJ Jhonson
Taking OTC pain meds right after exercise is a bad idea, here’s why
What do you do when you feel sore after your workout? If you drink over-the-counter pain medications, such as ibuprofen, to relieve the pain, you could be trading short-term relief for long-term organ damage. A study by researchers from Stanford University (Stanford) found that taking nonsteroidal anti-inflammatory drugs (NSAIDs) can lead to kidney damage and […]
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