overweight
06/14/2018 / By Isabelle Z.
Have a large waistline? You most likely have a vitamin D deficiency, according to this study
If you’re overweight, there are plenty of things you might worry about, from looking good in your clothes and brushing off cruel comments, to avoiding the serious health problems associated with your weight, like diabetes and cancer. However, a new study points to an often-overlooked issue facing many obese people that can have very serious […]
06/03/2018 / By Zoey Sky
Explaining the obesity paradox: It’s muscle mass, not fat, that helps you live longer
According to the “obesity paradox,” people who are obese or overweight tend to have a lower risk of dying during a specific time period, compared to individuals with a “normal” weight. However, a study indicates that the obesity paradox can somehow be explained by one factor. Specifically, a person’s muscle mass. The researchers who spearheaded the study took note of an […]
06/02/2018 / By Zoey Sky
How does your level of physical fitness affect your marriage?
Not all couples discuss their physical fitness, especially since it may cause disagreements. However, this can be bad for your relationship because fitness is more than just looking good in a bathing suit or having abs. If you wait until the other person becomes too unhealthy before you start discussing their fitness, it may be […]
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